These are arena’s latest paddles idea for more intense training sessions. The flexible mesh surface allows swimmers to feel the water naturally, perfecting ergonomics and improving control. Their special shape and form allows optimum pressure distribution around the hands so you do not strain your shoulders. Flex Hand Paddles are undoubtedly the ideal tool for tackling the most intense and tiring training sessions, thanks to their greater water resistance. The fact that Flex Hand Paddles are ideal for tougher drills means they can be combined with endurance work in the water, swimming in a Square Drag Suit.