Freestyle… but not too free!

“If you think about swimming, you inevitably think about the freestyle”. The freestyle - really know as the crawl - is the fastest, most efficient and most popular swim stroke. Although it might seem to be easiest to learn, it is actually the most complicated to perfect. Let’s take a look at the most common mistakes and how to correct them through specific technical drills. Let's go!

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Goal: Learn the technique
Level: Easy
Total time: 45min
Score: 540
arena coaches
Coaches: arena coaches

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Basic drills

Improve your basics! Take a look at these basic technical drills

Basic drills



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